OBBM Network

Seated2Serve - Self Care with Brenda Wakefield

February 18, 2020 Jeff Bickerstaff / Brenda Wakefield, Better Health Brenda Season 6 Episode 18
OBBM Network
Seated2Serve - Self Care with Brenda Wakefield
Show Notes

Seated2Serve Host Jeff Bickerstaff talks with Brenda Wakefield about her proactive approach to health and wellness that has Rowlett, Sachse, and Dallas area residents experiencing relief. As a licensed massage therapist certified in therapeutic modalities, Brenda hears common complaints related to pain, discomfort, and anxiety that she's learned how to address successfully.

Can exposure to toxic environments provide a set up for poor health? Brenda says, "YES." Discover how to create personal spaces that do more to protect your body, mind, family, and workplace.  Most people understand they should consume more water, but how much and what type are questions we ask all the time. With so many waters available for purchase at the grocery store, and so many purifiers with different claims and widely variable price points available at our fingertips, the consumer market is more confused than ever.

Today's technological lifestyles are another arena where we are just learning the cost of exposure. We can't simply avoid our computers, laptops, cell phones, smart TVs, modems or electric meters. More and more we are connecting everything we own to make our lives easier. Brenda makes the case for smarter ways to live with our technology safely, without disconnecting or limiting our conveniences.

Go to BetterHealthBrenda.com to make an appointment today, or call 469-955-6530.  Follow her advice on Twitter, Facebook, LinkedIn, and Instagram. Check out her profile in the OffBeat Business Alliance Directory

Seated2Serve is sponsored by:

Jeff Bickerstaff has worked with the city councils of Richardson, Murphy, Forney, and Garland, and currently holds place 6 in Sachse, Texas. Jeff knows firsthand the importance of small family business relationships and how communities work. To be a guest or advertise on Seated2Serve, call 972-771-4992.

Seated2Serve is produced by OffBeat Business Media for the OBBM Network and affiliates, and is available at OffBeatBusiness.com. Listen to Seated2Serve each Tuesday at 7 AM and 7 PM on 24/7 OBBM Radio, or subscribe to the OBBM Network Podcast on Apple Podcasts or Google Play Music. Download the Offbeat Business app for iOS and Android to get it all in the palm of your hand, and get OBBM Network TV programs on Roku and Fire TV! Call 214-714-0495 to learn more. Contact 972-771-4992 for guest and sponsor information today.

For TV, podcast, and radio business media production, programming, and promotional information, contact OffBeat Business Media at 214-714-0495.

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