Your Voice Matters Podcast Host Rebecca Dollinger joins Michael Chavez for his first episode of The Michael Chavez Podcast: The Other Side of The Bed. How you start your day is super important, but so is your state of mind before you go to bed.
We're programmed for negativity, and we can be so brutal to ourselves. Michael and Rebecca put emphasis on journaling in the morning and really getting clear about why they are experiencing their emotions. Rebecca calls it taking inventory of yourself, taking a step back to stop those negative thoughts and get your mind off yourself!
Rebecca shares her story about recovering after the death of her mother, and developing strong professional relationships with the American Business Women's Association. Her advice for others? "You have to love yourself."
Reach out to Rebecca at 214-729-6307, and find her on LinkedIn and Facebook. Subscribe to the Your Voice Matters Podcast on the OBBM Network Podcasts on Spotify here.
Host Michael Chavez helps business owners get over their fears and procrastination through great conversations that unearth and expose thoughts and habits keeping us from achieving our goals. Don’t stay stuck in self-doubt and uncertainty; don’t let external circumstances stop you from becoming all you were meant to be. To work with Michael, call 682-365-2078.
The Michael Chavez Podcast is produced for the OBBM Network Podcasts and available on Spotify and all syndicated networks.
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