Host, author, and licensed musical therapist John Ivor Chester discusses the effect of musical repetition on our psyche. There's an emotional attachment to the music and experiences we repeat over and over.
Music is repeated as a matter of media today, and if it's lying to you - that repetition is wearing you down. In this episode, John shares several things you can do to adjust your listening habits to protect yourself.
To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to IvorChester.com or call 214-606-8625.
Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify.
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